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Avoid Digital Burnout

A event by Mar Cabra, Nina Hersher and Marica Rizzo
The Self-Investigation, Digital Wellness Institute and Acumen Academy

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About this event

Since the pandemic started, the search for “how to get your brain to focus” has gone up by 300%! Can you relate? Have you wondered how you can shift your tech habits from those that fatigue you to those that fuel you? You’re in the right place!

Join Acumen Fellow and Pulitzer Prize winning journalist, Mar Cabra and CEO of the Digital Wellness Institute, Nina Hersher, in conversation with Acumen Academy’s Community Lead, Marica Rizzo to learn how to optimize your relationship with technology while maintaining strong social connections with your friends and community. Discover how intentional tech practices can be used to both prevent and recover from burnout and sensory overload and explore strategies to sustain wellness in the digital age. We’re hosting this event on International Digital Wellness Day so we can all thrive in our relationship with technology.


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