Get Involved.

Nir Eyal

Indistractable: How to Control Your Attention and Choose Your Life

Shawn Achor & Amy Blankson

Real-world Conversations on Finding Balance in the Digital Era

Mar Cabra, Nina Hersher & Marica Rizzo

Avoid Digital Burnout

Rachel Franz (she/her) Family & Education Manager, Campaign for a Commercial-Free Childhood

Screen-Free Week! Official Impact Partner of DWD. Tips and Tools for an Unplugged Weekend.

Dhruvin Patel Optometrist, Ocushield

Beat Zoom Fatigue & Blue Light with the Founder of Ocushield!

Meladie Beauchamp, Chris Berry, Lilla Momtahen, Marcile...

bonfireCHATS: A Holistic Approach to Digital Wellness for Families (+10min Yoga & Meditation)

Dr. Bobo Blankson & Madlin Mangrum

An Adolescent Medicine Doctor's Take on Talking to Teens about Tech

Dr. Sharmin Habib Co-Founder, Umay

Ask Dr. Sharmin! Digital Strain - How it Affects our Sleep and Why our Blinks Matter

Amy Blankson & Erica Dhawan

How to Read Digital Body Language

Nina Hersher CEO, Digital Wellness Institute

Reclaim Your Peace of Mind: Tips & Tools for Sanity in a Fast-Paced World

Amy Blankson, Monica Logan, Paul Papas & Molly Vannucci

Fireside Chat with IBM - Creating a Work from Home Pledge

Tal Ben-Shahar and Sonja Lyubomirsky

Connection, Well-Being and Social Engagement

August Brice Founder, Tech Wellness

Headaches, Insomnia, Anxiety? Tech Wellness Ways For Healthy and Safe Screen Time